Exercises | Psychosynthesis

Exercises

Exploring One Subpersonality - led by Ann Gila

00:00 / 26:52

Two Subpersonalities in Conflict - led by Ann Gila

00:00 / 26:47

Subpersonality Dance - led by John Firman

00:00 / 28:57

Disidentification exercise - led by John Firman

00:00 / 22:58

Peak Experience exercise - led by Ann Gila

00:00 / 15:25

Story of "Eleven" followed by inner child exercise - led by Ann Gila

00:00 / 14:52

"Guardian Neighbor" & authentic unifying center exercise - led by Ann Gila

00:00 / 14:34

Exploration of Qualities experienced in early life - led by Ann Gila

00:00 / 36:02